Helen Cassidy Page
1 min readDec 22, 2019

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That would be a goal of mine, Greg, but I haven’t been able to find any information about competitions. Another hangup is that I can’t do squats. I have a serious knee problem and (also balance issue but that I’m hoping will improve). I’m trying to avoid a knee replacement. I have no cartilege in one knee so I’m biking for it. I don’t know how to get around that one. My last menisectomy left me with a small stroke so I don’t want more surgery. I may have to just lift as I can and forgo contests unless my knee drastically improves. But we’ll see. I didn’t know you were a lifter. Tell me more.

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Helen Cassidy Page

Writer, editor, researcher, aging expert, life coach, sand tray coach. Read one of my 55 titles on Amazon: https://www.HelenCassidyPageBooks.com