List: Health and Exercise | Curated by Helen Cassidy Page | Medium

Helen Cassidy Page

Jul 16, 2023

6 stories

Health and Exercise

In

Better Humans

by

Jari Roomer

How I Eliminated Procrastination From My Life (Using Neuroscience)

Keep this part of the brain in optimal condition if you want to stop procrastinating.

Jun 22, 2023

How I Eliminated Procrastination From My Life (Using Neuroscience)

Jun 22, 2023

Lynn Fraser Stillpoint

Happy Healthy Mind

“For a happy life, physical well-being is important, but true wellness must include a happy mind.” Dalai Lama

Mar 3, 2022

Happy Healthy Mind

Mar 3, 2022

Anthony (Tony/Pcunix) Lawrence 👀

You CAN Do Pull-ups, Push-ups or Bench Press Heavy Weights

Or whatever thing it is that you want to get better at

May 3, 2022

You CAN Do Pull-ups, Push-ups or Bench Press Heavy Weights

May 3, 2022

In

Refinery29

by

Refinery29 UK

This 30-Day Plank Challenge Will Transform Your Body

By Jenna Dedic

Jun 12, 2020

This 30-Day Plank Challenge Will Transform Your Body

Jun 12, 2020

In

Crow’s Feet: Life As We Age

by

Cindy Heath

Do You Know 32,000 Older Americans Died From Falling Last Year?

Heck! I’m staying on my porch if this keeps up.

Mar 24, 2022

Do You Know 32,000 Older Americans Died From Falling Last Year?

Mar 24, 2022

In

Curated Newsletters

by

Helen Cassidy Page

A Stroke of Luck

You get what you resist

Jul 24, 2021

A Stroke of Luck

Jul 24, 2021

Helen Cassidy Page

Helen Cassidy Page

Writer, editor, researcher, aging expert, life coach, sand tray coach. Read one of my 55 titles on Amazon: https://www.HelenCassidyPageBooks.com

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