I really like the rowing machine and it doesn’t seem to hurt my knees so I’m going to try intervals on the rower. Perhaps if the bike strengthens my knees I can try the ellipitcal. I’m trying to avoid a knee replacement, which my surgeon said is in my future.

Writer, editor, researcher, aging expert, life coach, sand tray coach. Read one of my 55 titles on Amazon: https://www.HelenCassidyPageBooks.com

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