Graceygee, what do you do if you have a pre-existing breathing issue like COPD or asthma and deep breathing causes coughing? Not being argumentative, but sometimes a deep breath sets off a coughing spell. I like the hydration reminder though. Always a good tip.

Writer, editor, researcher, aging expert, life coach, sand tray coach. Read one of my 55 titles on Amazon: https://www.HelenCassidyPageBooks.com

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